Learn to recognize the patterns your body has been carrying, and discover new ways to work with them.

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Somato-Psychic Mapping is an evolving body of work exploring the relationship between attention, movement, breath, sensation, and the patterns we develop over time.

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Through simple practices and guided explorations, I help people become more aware of how these patterns live in the body and begin to discover their own capacity to influence them.

 

Sign up below to receive new practices, explorations, workshops, and other offerings as they become available.